Managing Stress and Burnout as a Working Mother

Managing Stress and Burnout as a Working Mother

Being a working mother can be incredibly demanding and stressful, which can lead to burnout. With so much responsibility, it can be easy to forget about your own well-being. However, taking time for self-care is essential to maintain your health, happiness, and...
Overcoming Imposter Syndrome as a Working Mother

Overcoming Imposter Syndrome as a Working Mother

Imposter syndrome is a common experience among working mothers, who often feel like they’re not qualified or capable of succeeding in their careers. However, it’s important to overcome this self-doubt and embrace your skills and abilities.   Here are some...
The Importance of Self-Care for Working Mothers

The Importance of Self-Care for Working Mothers

It’s scarily common to see how mothers in executive roles can find no other place to cut corners so they cut corners with themselves. Please don’t do this.  It’s the same as attempting to run the marathon with no trainers on and telling yourself you’ll get round to it...