Imposter syndrome is a common experience among working mothers, who often feel like they’re not qualified or capable of succeeding in their careers. However, it’s important to overcome this self-doubt and embrace your skills and abilities.
Here are some tips for overcoming imposter syndrome as a working mother:
1. Acknowledge your feelings: Recognize that imposter syndrome is a normal experience and that you’re not alone.2. Focus on your accomplishments: Keep a record of your successes and accomplishments, and remind yourself of your strengths and skills.
3. Seek support: Surround yourself with supportive people who believe in you and your abilities. This could be family members, friends, mentors, or co-workers.
4. Practice self-compassion: Be kind and gentle with yourself, and avoid negative self-talk and criticism.
5. Embrace your uniqueness: Embrace your unique skills, experiences, and perspectives, and use them to your advantage.
By following these tips, you can overcome imposter syndrome and embrace your skills and abilities as a working mother.
It should be noted that sometimes being an “imposter” is imposed on women, minorities and people with disabilities. If this happens to you, remember to stand true to your abilities and don’t let people’s biases whether conscious or unconscious frame your view of yourself and what you can do.
